Can We Simplify Tub Cleaning Chores?

Can We Simplify Tub Cleaning Chores?

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We've discovered this great article relating to How to Clean a Bathtub So You Can Enjoy a Proper Soak listed below on the internet and believe it made perfect sense to share it with you on this site.

People have actually been grumbling about cleaning the restroom since the advent of indoor plumbing. Currently a new study by the University of California San Francisco/Berkeley Comfort design Program shows that aid gets on the method for those who loathe flexing as well as extending to get a tidy tub as well as shower.
According to the study, making use of a device with a lengthy handle can clean the tub/shower much easier, taking much less effort and decreasing tension on shoulders, knees and reduced back.
The widely utilized sponge as well as spray cleaner cleaning approach has a tendency to place customers in several postures that can cause injury to the musculoskeletal system," stated study lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our research shows that using a cleaning device with a lengthy deal with to do the stretching for you helps eliminate musculoskeletal stress and anxiety
Complying with a few easy suggestions can aid you stop low neck and back pain, claims Janowitz.

• • Push as opposed to draw when you need to move a heavy item. Maintain your back straight and the things close to your body when moving a things. Always stay clear of turning while you are lifting.

• • While executing common house tasks, use items that are ergonomically designed to decrease unpleasant bending or extending, such as the Clorox BathWand. Made especially for cleaning the bathtub and shower, this useful tool has a 23-inch take care of as well as pivoting head that allows you to quickly get to large and also hard-to-clean areas without straining or kneeling.

• • An inactive lifestyle can contribute to reduce pain in the back, so ensure to exercise frequently. Workout is essential for enhancing and also conditioning muscles of the torso, or "core" muscular tissues, that support the lower back.

Professionals approximate that 80 percent of Americans will certainly experience pain in the back at some time in their lives. To keep back pain from disrupting the activities of your every day life, be sure to take the needed preventative measures when possible-be it at work or while doing chores around your house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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